Mission Possible

 

Skang saya tgh2 survey fitness equipment tuk beginner yg mcm saya nie

Dlm misi tuk kurangkan a few kilos in my body

One of my wishlist now is Trax 4 in1 Air Strider from Fitness Concept

Saya dah google aper kelebihan nyer Cross Trainer for beginner nie & amat bersesuaian la tuk saya

The top 10 reasons to buy cross trainers are :

1. Weight loss & improved fitness

2. Can help prevent me from training too hard giving me the ability to regulate the speed at which I exercise

3. I can make small adjustments as my fitness improve

4. Can be used at anytime (so aper lagi bole la I berexercise kat rmh....x payah risau nak hujan ke aper ^_^)

5. Make maximum use of my time (bole exercise sambil tgk tv....i like ^_^)

6. The whole family can use it (so semua bole keep fit ^_^)

7. I can save money (x payah fikir nak pegi gym & bayar fee yg mahal tue)

8. Cross trainer exercise the upper & lower body (that's great...bole la I kuruskan lengan & paha yg gebu berisi tue....hehehhe)

9. Exercising in private (so x payah la I malu2 klu org lain nmpk spare tyre I nie....hehehe)

10. Cross trainers are low impact (dia x effect muscle or our joint....yg best nyer workout nyer sama dgn jogging & running)

So I hope I berjaya mendapatkan si cantik manis nie

dalam meneruskan my mission possible ^_^